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Shake and Bake
aliasgrace
Roseville, CA
64 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
1
Beat aliasgrace
Workouts
Next Workouts
Wednesday 3/25/20 @ 5:55 PM
✅
287
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 10:32 AM
236
kj
76
rpm
38
%
15
mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 9:19 PM
✅
106
kj
79
rpm
31
%
13
mph
Friday 1/3/20 @ 5:43 PM
✅
224
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:15 AM
219
kj
73
rpm
38
%
15
mph
Tuesday 3/10/20 @ 6:16 PM
✅
284
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/28/21 @ 11:28 AM
180
kj
80
rpm
31
%
13
mph
Wednesday 3/11/20 @ 5:12 PM
✅
269
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:53 AM
204
kj
77
rpm
35
%
14
mph
Monday 8/10/20 @ 6:32 PM
✅
155
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:34 PM
117
kj
84
rpm
30
%
13
mph
Saturday 7/4/20 @ 5:42 PM
✅
387
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:18 PM
322
kj
79
rpm
37
%
15
mph
Wednesday 6/17/20 @ 4:52 PM
✅
299
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 7:14 PM
248
kj
84
rpm
35
%
15
mph
Friday 3/6/20 @ 6:27 PM
✅
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:12 PM
225
kj
78
rpm
36
%
15
mph
Friday 3/20/20 @ 6:28 PM
✅
201
kj
86
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 11:33 AM
150
kj
78
rpm
37
%
15
mph
Next Workouts
aliasgrace
Roseville, CA
64 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
1
Beat aliasgrace
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Wednesday 3/25/20
236
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/8/20
✅
106
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 1/3/20
219
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
284
kj
Tuesday 3/10/20
180
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 3/11/20
204
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Monday 8/10/20
117
kj
Monday 7/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 7/4/20
322
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 6/17/20
248
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Friday 3/6/20
225
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
201
kj
Friday 3/20/20
150
kj
Monday 3/16/20
Next Workouts