Shake and Bake
Workouts
Saturday 7/4/20 @ 5:42 PM
387kj
83rpm
39%
17mph
Thursday 5/20/21 @ 8:29 PM
✅
406kj
88rpm
38%
17mph
Monday 8/10/20 @ 6:32 PM
155kj
87rpm
34%
15mph
Monday 7/6/20 @ 7:48 PM
✅
226kj
0rpm
0%
0mph
Friday 1/3/20 @ 5:43 PM
224kj
83rpm
35%
15mph
Monday 2/8/21 @ 10:26 PM
✅
324kj
86rpm
40%
17mph
Tuesday 3/10/20 @ 6:16 PM
284kj
82rpm
39%
17mph
Thursday 1/28/21 @ 10:40 PM
✅
329kj
92rpm
38%
17mph
Wednesday 3/11/20 @ 5:12 PM
269kj
79rpm
39%
16mph
Thursday 1/21/21 @ 11:57 PM
✅
326kj
85rpm
41%
17mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:42 PM
✅
183kj
92rpm
35%
16mph
Sunday 8/2/20 @ 4:45 PM
200kj
79rpm
41%
17mph
Wednesday 7/22/20 @ 9:18 PM
✅
202kj
80rpm
41%
17mph
Sunday 6/21/20 @ 9:3 PM
✅
137kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 8:44 PM
131kj
80rpm
40%
17mph
Friday 1/17/20 @ 7:27 PM
192kj
79rpm
41%
17mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Friday 3/20/20 @ 6:28 PM
✅
201kj
86rpm
38%
17mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Workouts
155
kj
Monday 8/10/20
224
kj
Friday 1/3/20
284
kj
Tuesday 3/10/20
269
kj
Wednesday 3/11/20