Shake and Bake
Workouts
Wednesday 3/11/20 @ 5:12 PM
269kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Friday 1/3/20 @ 5:43 PM
224kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Saturday 7/4/20 @ 5:42 PM
387kj
83rpm
39%
17mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Tuesday 3/10/20 @ 6:16 PM
284kj
82rpm
39%
17mph
Thursday 1/28/21 @ 12:10 AM
✅
365kj
82rpm
43%
18mph
Monday 8/10/20 @ 6:32 PM
155kj
87rpm
34%
15mph
Thursday 10/15/20 @ 9:27 PM
✅
186kj
81rpm
39%
16mph
Saturday 5/16/20 @ 4:44 PM
127kj
74rpm
42%
17mph
Monday 11/11/19 @ 4:23 PM
✅
139kj
87rpm
38%
17mph
Friday 1/17/20 @ 7:27 PM
192kj
79rpm
41%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Friday 3/20/20 @ 6:28 PM
201kj
86rpm
38%
17mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Friday 2/7/20 @ 7:7 PM
279kj
78rpm
40%
16mph
Thursday 2/6/20 @ 11:24 PM
✅
378kj
76rpm
46%
18mph
Workouts
269
kj
Wednesday 3/11/20
224
kj
Friday 1/3/20
kj
Tuesday 9/8/20
284
kj
Tuesday 3/10/20
155
kj
Monday 8/10/20
201
kj
Friday 3/20/20