Shake and Bake
Workouts
Saturday 10/17/20 @ 2:20 PM
182kj
76rpm
41%
16mph
Friday 7/8/22 @ 12:52 PM
✅
242kj
76rpm
46%
18mph
Tuesday 5/11/21 @ 12:45 PM
154kj
75rpm
38%
15mph
Thursday 6/16/22 @ 1:54 PM
✅
240kj
72rpm
47%
18mph
Tuesday 8/10/21 @ 12:53 PM
54kj
81rpm
27%
11mph
Saturday 11/27/21 @ 4:40 PM
✅
138kj
84rpm
40%
17mph
Thursday 6/17/21 @ 12:53 PM
125kj
73rpm
35%
14mph
Tuesday 6/8/21 @ 1:47 PM
✅
236kj
78rpm
44%
18mph
Friday 3/12/21 @ 1:54 PM
149kj
70rpm
40%
15mph
Saturday 6/5/21 @ 2:33 PM
✅
221kj
69rpm
45%
17mph
Sunday 12/6/20 @ 7:6 PM
173kj
86rpm
36%
16mph
Thursday 12/17/20 @ 9:47 PM
✅
241kj
84rpm
42%
18mph
Thursday 11/12/20 @ 2:27 PM
201kj
77rpm
42%
17mph
Sunday 12/6/20 @ 5:31 PM
✅
249kj
77rpm
46%
18mph
Sunday 7/19/20 @ 6:33 PM
156kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 4:8 PM
✅
246kj
80rpm
44%
18mph
Workouts
149
kj
Friday 3/12/21
201
kj
Thursday 11/12/20