Shake and Bake
Workouts
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
Tuesday 4/14/20 @ 12:0 AM
324kj
75rpm
43%
17mph
Thursday 4/2/20 @ 3:55 PM
✅
518kj
78rpm
52%
21mph
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Friday 12/27/19 @ 5:27 PM
✅
369kj
78rpm
54%
21mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Wednesday 4/3/19 @ 12:5 PM
259kj
76rpm
47%
19mph
Tuesday 4/2/19 @ 4:27 PM
✅
291kj
77rpm
49%
19mph
Monday 3/11/19 @ 12:24 PM
337kj
69rpm
44%
16mph
Friday 3/8/19 @ 10:40 PM
✅
445kj
64rpm
56%
19mph
Sunday 2/3/19 @ 11:31 PM
237kj
71rpm
45%
17mph
Friday 2/1/19 @ 5:24 PM
✅
274kj
75rpm
51%
19mph
Saturday 12/15/18 @ 4:59 PM
✅
389kj
74rpm
47%
18mph
Saturday 12/15/18 @ 5:4 PM
327kj
69rpm
47%
17mph
Saturday 12/8/18 @ 4:59 PM
✅
549kj
83rpm
41%
17mph
Saturday 12/8/18 @ 5:2 PM
448kj
81rpm
38%
16mph
Wednesday 12/5/18 @ 11:37 PM
✅
241kj
84rpm
43%
18mph
Tuesday 12/4/18 @ 4:30 PM
212kj
83rpm
41%
17mph
Workouts
448
kj
Saturday 12/8/18