Shake and Bake

Workouts

Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:28 PM
208kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 12:0 AM
✅
324kj
75rpm
43%
17mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:54 PM
273kj
78rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 230 kj
Saturday 5/9/20
208 kj
Saturday 5/9/20
45 min Pop Ride
Denis Morton
✅ 324 kj
Tuesday 4/14/20
273 kj
Thursday 4/2/20