Shake and Bake
Workouts
Sunday 1/2/22 @ 5:49 PM
1kj
66rpm
25%
9mph
Wednesday 12/22/21 @ 12:10 AM
✅
101kj
77rpm
42%
17mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Friday 6/28/19 @ 5:26 PM
209kj
75rpm
44%
17mph
Sunday 3/17/19 @ 6:39 PM
183kj
50rpm
44%
13mph
Saturday 3/16/19 @ 9:6 PM
✅
197kj
70rpm
44%
17mph
Thursday 3/14/19 @ 12:55 PM
✅
254kj
78rpm
46%
18mph
Wednesday 3/13/19 @ 5:28 PM
217kj
81rpm
43%
17mph
Sunday 12/23/18 @ 4:2 AM
185kj
55rpm
47%
13mph
Tuesday 12/18/18 @ 9:6 PM
✅
194kj
69rpm
45%
16mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Sunday 12/2/18 @ 3:33 PM
✅
201kj
82rpm
40%
17mph
Sunday 11/25/18 @ 11:18 PM
177kj
53rpm
45%
13mph
Friday 11/9/18 @ 6:36 PM
✅
195kj
72rpm
43%
16mph
Friday 11/16/18 @ 1:10 PM
✅
191kj
80rpm
40%
16mph
Wednesday 2/28/18 @ 4:36 PM
141kj
71rpm
38%
15mph
Workouts
1
kj
Sunday 1/2/22
199
kj
Tuesday 11/20/18
141
kj
Wednesday 2/28/18