Shake and Bake

Workouts

Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Monday 12/28/20 @ 3:29 PM
244kj
77rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Thursday 4/9/20 @ 8:29 PM
231kj
77rpm
43%
18mph
30 min 80s Ride
Leanne Hainsby
Thursday 4/16/20 @ 9:31 PM
184kj
77rpm
39%
16mph
Saturday 12/7/19 @ 9:23 PM
198kj
69rpm
43%
16mph
30 min 2000s Ride
Cody Rigsby
Wednesday 12/11/19 @ 11:25 PM
179kj
70rpm
40%
15mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Wednesday 6/19/19 @ 12:57 PM
237kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Friday 6/14/19 @ 12:34 PM
221kj
78rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Monday 7/15/19 @ 10:16 PM
4kj
77rpm
28%
11mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
199 kj
Tuesday 11/20/18
208 kj
Saturday 6/8/19
45 min Turkey Burn Ride
Robin Arzón
244 kj
Monday 12/28/20
206 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 8/9/20
173 kj
Saturday 7/18/20
30 min Lizzo Ride
Robin Arzón
230 kj
Saturday 5/9/20
202 kj
Wednesday 8/7/19
30 min 80s Ride
Leanne Hainsby
231 kj
Thursday 4/9/20
184 kj
Thursday 4/16/20
30 min 2000s Ride
Cody Rigsby
198 kj
Saturday 12/7/19
179 kj
Wednesday 12/11/19
30 min Coldplay Ride
Emma Lovewell
201 kj
Saturday 12/7/19
199 kj
Saturday 11/23/19
30 min Pop Ride
Cody Rigsby
237 kj
Wednesday 6/19/19
9 kj
Monday 7/15/19
30 min Groove Ride
Cody Rigsby
221 kj
Friday 6/14/19
4 kj
Monday 7/15/19