Shake and Bake
Workouts
Thursday 6/3/21 @ 1:24 PM
10kj
84rpm
30%
13mph
Monday 9/28/20 @ 4:36 PM
✅
134kj
55rpm
44%
14mph
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Tuesday 3/26/19 @ 12:41 PM
✅
195kj
59rpm
44%
14mph
Sunday 3/24/19 @ 4:42 PM
157kj
48rpm
53%
15mph
Wednesday 12/26/18 @ 1:32 PM
✅
304kj
65rpm
44%
15mph
Monday 3/18/19 @ 10:35 PM
216kj
51rpm
48%
14mph
Monday 3/18/19 @ 12:38 PM
✅
240kj
77rpm
44%
18mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
Workouts
157
kj
Sunday 3/24/19
216
kj
Monday 3/18/19
135
kj
Tuesday 3/12/19