Shake and Bake
Workouts
Thursday 12/31/20 @ 3:43 AM
181kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Friday 6/14/19 @ 12:34 PM
✅
221kj
78rpm
43%
17mph
Saturday 6/15/19 @ 11:25 AM
205kj
79rpm
42%
17mph
Tuesday 3/26/19 @ 12:41 PM
✅
195kj
59rpm
44%
14mph
Friday 3/22/19 @ 7:55 PM
172kj
69rpm
42%
15mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Friday 2/1/19 @ 1:47 PM
✅
218kj
69rpm
46%
16mph
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph
Sunday 12/23/18 @ 10:36 PM
✅
209kj
63rpm
45%
15mph
Friday 12/28/18 @ 2:11 PM
159kj
66rpm
42%
15mph
Saturday 12/15/18 @ 1:3 AM
✅
247kj
71rpm
46%
17mph
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
Sunday 11/25/18 @ 11:18 PM
✅
177kj
53rpm
45%
13mph
Tuesday 11/13/18 @ 3:28 PM
105kj
44rpm
43%
11mph
Workouts
181
kj
Thursday 12/31/20
172
kj
Friday 3/22/19
159
kj
Friday 12/28/18
105
kj
Tuesday 11/13/18