Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:54 PM
262kj
72rpm
41%
16mph
Friday 11/27/20 @ 1:29 PM
✅
380kj
78rpm
46%
19mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Thursday 7/4/19 @ 10:40 AM
206kj
79rpm
42%
17mph
Sunday 3/17/19 @ 6:39 PM
183kj
50rpm
44%
13mph
Monday 3/18/19 @ 9:41 AM
✅
192kj
69rpm
44%
16mph
Wednesday 12/26/18 @ 1:32 PM
304kj
65rpm
44%
15mph
Monday 12/24/18 @ 4:45 PM
✅
304kj
75rpm
42%
17mph
Wednesday 12/5/18 @ 11:37 PM
✅
241kj
84rpm
43%
18mph
Tuesday 12/4/18 @ 4:30 PM
201kj
83rpm
40%
17mph
Sunday 11/25/18 @ 1:32 AM
✅
226kj
83rpm
42%
18mph
Sunday 11/25/18 @ 3:23 PM
219kj
81rpm
42%
17mph
Thursday 11/22/18 @ 3:23 PM
308kj
80rpm
41%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
316kj
80rpm
42%
17mph
Workouts
262
kj
Tuesday 12/29/20
304
kj
Wednesday 12/26/18
308
kj
Thursday 11/22/18