Shake and Bake

Workouts

Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Thursday 4/9/20 @ 12:15 AM
198kj
67rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Friday 3/15/19 @ 12:35 PM
262kj
78rpm
47%
19mph
30 min Pop Ride
Ally Love
Friday 3/22/19 @ 2:27 PM
✅
288kj
76rpm
50%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 8/9/20
✅ 363 kj
Monday 8/3/20
45 min All For One More Ride
Multiple Instructors
17 kj
Saturday 8/8/20
✅ 468 kj
Thursday 7/9/20
30 min Lizzo Ride
Robin Arzón
230 kj
Saturday 5/9/20
✅ 335 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
199 kj
Tuesday 11/20/18
✅ 285 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
198 kj
Thursday 4/9/20
✅ 258 kj
Wednesday 4/1/20
30 min Lady Gaga Ride
Cody Rigsby
208 kj
Monday 1/27/20
✅ 259 kj
Tuesday 1/21/20
30 min Pop Ride
Ally Love
262 kj
Friday 3/15/19
✅ 288 kj
Friday 3/22/19