Shake and Bake
Workouts
Tuesday 6/20/23 @ 10:42 AM
✅
185kj
86rpm
37%
16mph
Wednesday 4/5/23 @ 12:10 PM
130kj
81rpm
33%
14mph
Thursday 11/24/22 @ 2:57 PM
196kj
73rpm
34%
13mph
Saturday 11/26/22 @ 5:25 PM
✅
216kj
76rpm
36%
14mph
Friday 4/8/22 @ 10:31 AM
✅
137kj
83rpm
40%
17mph
Tuesday 3/1/22 @ 1:25 PM
68kj
83rpm
29%
12mph
Monday 7/26/21 @ 10:49 AM
✅
350kj
86rpm
40%
18mph
Friday 2/12/21 @ 2:15 PM
34kj
81rpm
33%
14mph
Friday 4/30/21 @ 10:45 AM
✅
193kj
89rpm
37%
17mph
Sunday 1/31/21 @ 4:7 AM
167kj
82rpm
37%
16mph
Saturday 4/10/21 @ 7:46 PM
✅
211kj
76rpm
43%
17mph
Saturday 4/10/21 @ 3:46 PM
171kj
75rpm
39%
16mph
Tuesday 1/12/21 @ 11:45 AM
✅
189kj
81rpm
39%
16mph
Thursday 1/14/21 @ 2:11 PM
173kj
80rpm
38%
16mph
Saturday 12/26/20 @ 7:33 PM
✅
149kj
84rpm
41%
18mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Sunday 12/27/20 @ 8:18 PM
✅
137kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Tuesday 10/20/20 @ 10:12 AM
✅
226kj
80rpm
43%
18mph
Thursday 11/19/20 @ 12:36 AM
179kj
84rpm
38%
16mph
Workouts
196
kj
Thursday 11/24/22
171
kj
Saturday 4/10/21
101
kj
Thursday 1/14/21