Shake and Bake

Workouts

Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 10:1 PM
75kj
36rpm
45%
9mph
Saturday 10/17/20 @ 6:43 PM
✅
208kj
83rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 8:37 PM
91kj
43rpm
42%
11mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:10 PM
107kj
37rpm
52%
11mph
Monday 7/27/20 @ 8:56 PM
✅
120kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 10:24 PM
98kj
42rpm
54%
14mph
Thursday 4/2/20 @ 7:46 PM
✅
314kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:26 PM
162kj
44rpm
45%
11mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
76kj
44rpm
38%
10mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:30 PM
132kj
48rpm
48%
13mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 3:10 AM
159kj
51rpm
49%
15mph
Friday 5/31/19 @ 6:43 PM
✅
189kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 5:0 AM
158kj
52rpm
49%
15mph
Thursday 4/11/19 @ 3:33 PM
✅
194kj
77rpm
41%
16mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 2:57 AM
115kj
52rpm
44%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 190 kj
Monday 2/8/21
75 kj
Saturday 1/2/21
30 min Hamilton Ride
Robin Arzón
✅ 208 kj
Saturday 10/17/20
91 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Thursday 9/10/20
107 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Monday 7/27/20
98 kj
Monday 6/22/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 314 kj
Thursday 4/2/20
162 kj
Wednesday 2/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 236 kj
Sunday 3/15/20
76 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Sunday 1/19/20
132 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Monday 8/12/19
159 kj
Thursday 8/15/19
30 min Show Up Ride
Cody Rigsby
✅ 189 kj
Friday 5/31/19
158 kj
Sunday 5/26/19
30 min 90s Ride
Robin Arzón
✅ 194 kj
Thursday 4/11/19
115 kj
Thursday 4/11/19