Shake and Bake
Workouts
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
Wednesday 1/13/21 @ 12:24 AM
172kj
72rpm
41%
15mph
Tuesday 1/12/21 @ 6:35 PM
✅
193kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
Saturday 12/12/20 @ 10:6 PM
✅
101kj
83rpm
39%
17mph
Tuesday 1/12/21 @ 1:49 PM
58kj
62rpm
35%
12mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Saturday 11/23/19 @ 10:54 PM
✅
266kj
89rpm
42%
19mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Friday 2/7/20 @ 7:48 PM
✅
230kj
79rpm
43%
18mph
Thursday 1/30/20 @ 4:30 PM
135kj
67rpm
39%
14mph
Workouts
122
kj
Tuesday 3/17/20
175
kj
Tuesday 3/10/20