Shake and Bake
Workouts
Sunday 3/12/23 @ 8:28 PM
✅
224kj
78rpm
44%
18mph
Saturday 3/25/23 @ 4:8 PM
166kj
80rpm
38%
16mph
Thursday 3/4/21 @ 6:55 PM
✅
191kj
83rpm
38%
16mph
Tuesday 4/6/21 @ 4:31 PM
151kj
85rpm
34%
15mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:49 PM
157kj
83rpm
36%
15mph
Saturday 12/12/20 @ 10:6 PM
✅
101kj
83rpm
39%
17mph
Friday 2/5/21 @ 4:11 PM
73kj
80rpm
35%
15mph
Sunday 4/26/20 @ 7:8 PM
✅
304kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Saturday 10/24/20 @ 9:37 PM
✅
289kj
85rpm
38%
17mph
Monday 12/21/20 @ 4:24 PM
262kj
87rpm
35%
16mph
Wednesday 8/19/20 @ 5:20 PM
✅
177kj
87rpm
36%
16mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Monday 5/4/20 @ 11:13 AM
✅
287kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Workouts
166
kj
Saturday 3/25/23
255
kj
Tuesday 1/19/21
262
kj
Monday 12/21/20
156
kj
Thursday 8/13/20
164
kj
Tuesday 3/17/20