Shake and Bake

Workouts

Friday 1/3/20 @ 12:52 PM
✅
197kj
85rpm
39%
17mph
30 min Weezer Ride
Denis Morton
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Thursday 4/2/20 @ 7:46 PM
✅
314kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 197 kj
Friday 1/3/20
124 kj
Sunday 4/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 190 kj
Monday 2/8/21
104 kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Thursday 1/21/21
114 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Thursday 9/10/20
112 kj
Friday 9/11/20
20 min Low Impact Ride
Cody Rigsby
✅ 109 kj
Thursday 7/16/20
79 kj
Saturday 5/9/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 274 kj
Saturday 3/14/20
183 kj
Saturday 5/2/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 314 kj
Thursday 4/2/20
156 kj
Friday 2/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 236 kj
Sunday 3/15/20
114 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Sunday 1/19/20
145 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Monday 8/12/19
123 kj
Wednesday 8/28/19