Shake and Bake
Workouts
Saturday 10/24/20 @ 9:37 PM
289kj
85rpm
38%
17mph
Saturday 11/21/20 @ 5:17 PM
✅
319kj
89rpm
38%
17mph
Tuesday 3/24/20 @ 7:0 PM
293kj
89rpm
37%
17mph
Monday 3/8/21 @ 10:28 PM
✅
314kj
92rpm
37%
17mph
Sunday 4/26/20 @ 7:8 PM
304kj
84rpm
39%
17mph
Thursday 1/21/21 @ 11:57 PM
✅
326kj
85rpm
41%
17mph
Thursday 11/26/20 @ 3:58 PM
291kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
309kj
89rpm
40%
18mph
Wednesday 8/19/20 @ 5:20 PM
177kj
87rpm
36%
16mph
Monday 8/31/20 @ 9:42 PM
✅
183kj
92rpm
35%
16mph
Monday 7/27/20 @ 8:56 PM
120kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 8:44 PM
✅
131kj
80rpm
40%
17mph
Monday 3/30/20 @ 8:1 PM
✅
328kj
80rpm
42%
17mph
Saturday 3/28/20 @ 9:32 PM
323kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Tuesday 10/22/19 @ 10:47 AM
48kj
80rpm
35%
15mph
Tuesday 12/10/19 @ 11:11 PM
✅
50kj
76rpm
37%
15mph
Workouts
289
kj
Saturday 10/24/20
293
kj
Tuesday 3/24/20
304
kj
Sunday 4/26/20
291
kj
Thursday 11/26/20
177
kj
Wednesday 8/19/20
194
kj
Monday 3/16/20