Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Monday 8/31/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 4:26 PM
✅
584kj
84rpm
51%
22mph
Friday 8/14/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Sunday 5/31/20 @ 9:0 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 5:27 PM
✅
181kj
91rpm
47%
21mph
Thursday 5/14/20 @ 8:26 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 7:7 PM
✅
325kj
87rpm
46%
20mph
Friday 5/8/20 @ 8:8 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Tuesday 4/28/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
328kj
89rpm
46%
21mph
Monday 4/27/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Thursday 4/23/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Friday 4/24/20 @ 9:27 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 5:17 PM
✅
461kj
80rpm
43%
18mph
alfiesmumnproud
guildford , surrey
0
VS
ahains34
Get fit at 40 🇬🇧
16
🔥
Workouts
kj
Friday 5/8/20
kj
Tuesday 4/28/20
kj
Thursday 4/23/20