Shake and Bake
VS
Workouts
Friday 4/24/20 @ 9:27 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:29 PM
✅
535kj
76rpm
47%
19mph
Thursday 9/10/20 @ 5:43 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 4:31 PM
✅
456kj
78rpm
49%
20mph
Friday 8/14/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
Monday 8/3/20 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 4:49 PM
✅
236kj
73rpm
45%
17mph
Tuesday 5/5/20 @ 9:14 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 4:24 PM
✅
436kj
87rpm
44%
20mph
Monday 6/22/20 @ 7:52 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:53 PM
✅
159kj
83rpm
41%
18mph
Monday 6/15/20 @ 7:11 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 12:47 PM
✅
209kj
74rpm
42%
17mph
Tuesday 5/26/20 @ 8:7 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:19 PM
✅
228kj
79rpm
42%
17mph
Sunday 5/24/20 @ 8:38 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 6:23 PM
✅
233kj
73rpm
45%
17mph
Wednesday 5/6/20 @ 8:5 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:37 PM
✅
382kj
83rpm
43%
18mph
alfiesmumnproud
guildford , surrey
0
VS
a1astair
Ipswich 🇬🇧
10
🔥
Workouts
kj
Tuesday 5/26/20
kj
Sunday 5/24/20