Shake and Bake

Workouts

Thursday 7/2/20 @ 11:13 PM
191kj
76rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:30 AM
✅
183kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:58 PM
150kj
75rpm
38%
15mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 4/26/20 @ 7:45 PM
46kj
81rpm
34%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
195kj
76rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
219kj
78rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:4 PM
✅
200kj
79rpm
41%
17mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Saturday 5/30/20 @ 4:38 PM
✅
257kj
80rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:53 PM
✅
55kj
74rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:59 PM
✅
151kj
75rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
191 kj
Thursday 7/2/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 183 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
150 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
10 min Low Impact Ride
Ally Love
46 kj
Sunday 4/26/20
✅ 55 kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
✅ 195 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 219 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
✅ 200 kj
Tuesday 6/30/20
0 kj
Tuesday 6/30/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 257 kj
Saturday 5/30/20
kj
Thursday 3/19/20
15 min Low Impact Ride
Matt Wilpers
✅ 55 kj
Wednesday 4/1/20
kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
✅ 151 kj
Sunday 1/26/20
0 kj
Sunday 1/5/20