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Shake and Bake
alexrocknride
OK #BooCrew
10 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat alexrocknride
Workouts
Next Workouts
Thursday 7/2/20 @ 11:13 PM
191
kj
76
rpm
42
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/11/20 @ 11:8 PM
✅
325
kj
78
rpm
51
%
20
mph
Tuesday 11/10/20 @ 12:30 AM
✅
183
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 3:58 PM
150
kj
75
rpm
38
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Thursday 4/2/20 @ 5:0 PM
✅
346
kj
81
rpm
50
%
21
mph
Sunday 4/26/20 @ 7:45 PM
46
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Ally Love
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Share
Tuesday 10/6/20 @ 12:15 PM
✅
55
kj
78
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:29 PM
✅
195
kj
76
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 11:26 PM
✅
219
kj
78
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 11:4 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Jess King Experience: From Home
Jess King
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Tuesday 6/30/20 @ 11:8 PM
0
kj
0
rpm
39
%
0
mph
Saturday 5/30/20 @ 4:38 PM
✅
257
kj
80
rpm
38
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 10:53 PM
✅
55
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0
mph
Sunday 1/26/20 @ 5:59 PM
✅
151
kj
75
rpm
38
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:47 PM
0
kj
0
rpm
25
%
0
mph
Next Workouts
alexrocknride
OK #BooCrew
10 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat alexrocknride
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
191
kj
Thursday 7/2/20
✅
325
kj
Saturday 7/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
183
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
View Class
Share
150
kj
Sunday 3/29/20
✅
346
kj
Thursday 4/2/20
10 min Low Impact Ride
Ally Love
View Class
Share
46
kj
Sunday 4/26/20
✅
55
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
195
kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
219
kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
200
kj
Tuesday 6/30/20
0
kj
Tuesday 6/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 5/30/20
kj
Thursday 3/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Wednesday 4/1/20
kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
151
kj
Sunday 1/26/20
0
kj
Sunday 1/5/20
Next Workouts