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Shake and Bake
alexrocknride
OK #BooCrew
19
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
40 🔥
Beat alexrocknride
Workouts
Next Workouts
Tuesday 3/16/21 @ 10:51 PM
✅
120
kj
75
rpm
41
%
16
mph
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
Thursday 3/18/21 @ 11:47 AM
113
kj
80
rpm
38
%
16
mph
Thursday 2/18/21 @ 12:34 AM
189
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
✅
195
kj
84
rpm
39
%
17
mph
Sunday 11/8/20 @ 8:11 PM
153
kj
88
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/5/20 @ 11:27 AM
✅
171
kj
89
rpm
35
%
16
mph
Friday 10/30/20 @ 5:31 PM
153
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 3:4 PM
✅
161
kj
88
rpm
34
%
15
mph
Wednesday 9/9/20 @ 11:57 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 8/29/20 @ 11:49 AM
179
kj
77
rpm
40
%
16
mph
Saturday 8/8/20 @ 7:35 PM
✅
196
kj
82
rpm
40
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:53 PM
192
kj
83
rpm
39
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
219
kj
78
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:22 PM
✅
260
kj
82
rpm
45
%
19
mph
Friday 6/26/20 @ 11:29 PM
127
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 9:10 PM
✅
170
kj
79
rpm
46
%
19
mph
Friday 1/24/20 @ 12:30 AM
130
kj
74
rpm
36
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 4:19 PM
✅
202
kj
80
rpm
41
%
17
mph
Wednesday 4/1/20 @ 10:53 PM
55
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 6:26 PM
✅
68
kj
73
rpm
37
%
14
mph
Next Workouts
alexrocknride
OK #BooCrew
19
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
40 🔥
Beat alexrocknride
Workouts
Next Workouts
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
120
kj
Tuesday 3/16/21
113
kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Thursday 2/18/21
✅
195
kj
Wednesday 2/17/21
30 min Power Zone Ride
Denis Morton
View Class
Share
153
kj
Sunday 11/8/20
✅
171
kj
Wednesday 8/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Friday 10/30/20
✅
161
kj
Friday 8/14/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 9/9/20
179
kj
Saturday 8/29/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
196
kj
Saturday 8/8/20
192
kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
219
kj
Wednesday 7/15/20
✅
260
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 6/26/20
✅
170
kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
130
kj
Friday 1/24/20
✅
202
kj
Saturday 4/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Wednesday 4/1/20
✅
68
kj
Saturday 4/4/20
Next Workouts