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Shake and Bake
alexnycoast
New York
1
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
23 🔥
Beat alexnycoast
Workouts
Next Workouts
Wednesday 9/2/20 @ 12:32 PM
181
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 12/10/22 @ 12:1 AM
✅
245
kj
95
rpm
38
%
18
mph
Thursday 7/16/20 @ 12:53 PM
172
kj
78
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
337
kj
75
rpm
52
%
21
mph
Monday 6/21/21 @ 11:58 AM
170
kj
73
rpm
40
%
16
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 6/10/21 @ 10:37 AM
✅
326
kj
78
rpm
51
%
21
mph
Sunday 4/4/21 @ 12:53 PM
191
kj
75
rpm
42
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 3/25/21 @ 10:29 AM
✅
294
kj
72
rpm
51
%
20
mph
Monday 3/22/21 @ 11:59 AM
175
kj
73
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:20 AM
✅
264
kj
86
rpm
43
%
19
mph
Tuesday 3/9/21 @ 12:58 PM
✅
192
kj
55
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Kendall Toole
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Tuesday 3/9/21 @ 1:15 PM
0
kj
0
rpm
33
%
0
mph
Friday 2/5/21 @ 12:54 PM
170
kj
73
rpm
40
%
16
mph
30 min 90s Ride
Robin Arzón
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Friday 1/29/21 @ 9:54 PM
✅
342
kj
77
rpm
52
%
21
mph
Sunday 8/23/20 @ 2:22 PM
123
kj
85
rpm
38
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 1/28/21 @ 11:31 AM
✅
182
kj
84
rpm
44
%
19
mph
Saturday 10/10/20 @ 1:57 PM
0
kj
0
rpm
34
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Thursday 10/15/20 @ 10:59 AM
✅
275
kj
65
rpm
53
%
19
mph
Sunday 9/27/20 @ 2:6 PM
91
kj
81
rpm
39
%
16
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 9/16/20 @ 4:13 PM
✅
171
kj
79
rpm
51
%
21
mph
Next Workouts
alexnycoast
New York
1
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
23 🔥
Beat alexnycoast
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 9/2/20
✅
245
kj
Saturday 12/10/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
172
kj
Thursday 7/16/20
✅
337
kj
Wednesday 7/15/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
170
kj
Monday 6/21/21
✅
326
kj
Thursday 6/10/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
191
kj
Sunday 4/4/21
✅
294
kj
Thursday 3/25/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
175
kj
Monday 3/22/21
✅
264
kj
Friday 1/17/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
192
kj
Tuesday 3/9/21
0
kj
Tuesday 3/9/21
30 min 90s Ride
Robin Arzón
View Class
Share
170
kj
Friday 2/5/21
✅
342
kj
Friday 1/29/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
123
kj
Sunday 8/23/20
✅
182
kj
Thursday 1/28/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
0
kj
Saturday 10/10/20
✅
275
kj
Thursday 10/15/20
15 min Pop Ride
Robin Arzón
View Class
Share
91
kj
Sunday 9/27/20
✅
171
kj
Wednesday 9/16/20
Next Workouts