Shake and Bake
Workouts
Wednesday 9/2/20 @ 12:32 PM
181kj
77rpm
40%
16mph
Saturday 12/10/22 @ 12:1 AM
✅
245kj
95rpm
38%
18mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Monday 6/21/21 @ 11:58 AM
170kj
73rpm
40%
16mph
Thursday 6/10/21 @ 10:37 AM
✅
326kj
78rpm
51%
21mph
Sunday 4/4/21 @ 12:53 PM
191kj
75rpm
42%
16mph
Thursday 3/25/21 @ 10:29 AM
✅
294kj
72rpm
51%
20mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 12:58 PM
✅
192kj
55rpm
41%
12mph
Tuesday 3/9/21 @ 1:15 PM
0kj
0rpm
33%
0mph
Friday 2/5/21 @ 12:54 PM
170kj
73rpm
40%
16mph
Friday 1/29/21 @ 9:54 PM
✅
342kj
77rpm
52%
21mph
Sunday 8/23/20 @ 2:22 PM
123kj
85rpm
38%
16mph
Thursday 1/28/21 @ 11:31 AM
✅
182kj
84rpm
44%
19mph
Saturday 10/10/20 @ 1:57 PM
0kj
0rpm
34%
0mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
Sunday 9/27/20 @ 2:6 PM
91kj
81rpm
39%
16mph
Wednesday 9/16/20 @ 4:13 PM
✅
171kj
79rpm
51%
21mph
Workouts
181
kj
Wednesday 9/2/20
172
kj
Thursday 7/16/20
191
kj
Sunday 4/4/21
0
kj
Saturday 10/10/20