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Shake and Bake
alexnycoast
New York
0
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
7 🔥
Beat alexnycoast
Workouts
Wednesday 9/2/20 @ 12:32 PM
181
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 12/2/22 @ 9:44 PM
✅
194
kj
77
rpm
40
%
16
mph
Saturday 3/12/22 @ 3:22 PM
172
kj
71
rpm
41
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 11:11 AM
✅
209
kj
81
rpm
41
%
17
mph
Saturday 7/17/21 @ 12:58 PM
124
kj
79
rpm
39
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Friday 11/12/21 @ 2:2 PM
✅
129
kj
84
rpm
38
%
16
mph
Monday 6/21/21 @ 11:58 AM
170
kj
73
rpm
40
%
16
mph
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/14/21 @ 12:1 PM
✅
275
kj
84
rpm
45
%
19
mph
Friday 7/17/20 @ 1:41 PM
79
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 12:59 PM
✅
91
kj
75
rpm
40
%
16
mph
Wednesday 3/31/21 @ 12:35 PM
110
kj
69
rpm
41
%
15
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 12:35 PM
✅
182
kj
71
rpm
50
%
19
mph
Wednesday 3/31/21 @ 11:52 AM
125
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 11:58 AM
✅
168
kj
78
rpm
45
%
18
mph
alexnycoast
New York
0
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
7 🔥
Beat alexnycoast
Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 9/2/20
✅
194
kj
Friday 12/2/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
172
kj
Saturday 3/12/22
✅
209
kj
Thursday 2/17/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
124
kj
Saturday 7/17/21
✅
129
kj
Friday 11/12/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
170
kj
Monday 6/21/21
✅
275
kj
Friday 5/14/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
79
kj
Friday 7/17/20
✅
91
kj
Wednesday 3/31/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
110
kj
Wednesday 3/31/21
✅
182
kj
Wednesday 3/31/21
20 min Pop Ride
Christine D'Ercole
View Class
Share
125
kj
Wednesday 3/31/21
✅
168
kj
Wednesday 3/31/21