Shake and Bake
Workouts
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Thursday 7/16/20 @ 3:28 PM
✅
185kj
78rpm
40%
16mph
Sunday 5/9/21 @ 12:59 PM
✅
130kj
75rpm
42%
17mph
Tuesday 5/4/21 @ 10:53 AM
80kj
81rpm
33%
14mph
Wednesday 5/5/21 @ 12:38 PM
✅
182kj
76rpm
40%
16mph
Saturday 3/27/21 @ 4:28 PM
148kj
77rpm
37%
15mph
Saturday 5/1/21 @ 1:24 PM
✅
140kj
78rpm
42%
17mph
Wednesday 5/5/21 @ 10:53 AM
90kj
82rpm
34%
14mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
Friday 8/21/20 @ 2:31 PM
✅
182kj
79rpm
40%
16mph
Sunday 7/26/20 @ 1:13 PM
260kj
83rpm
37%
16mph
Wednesday 8/5/20 @ 2:33 PM
✅
280kj
86rpm
37%
16mph
Wednesday 7/29/20 @ 12:23 PM
✅
119kj
85rpm
37%
16mph
Thursday 7/30/20 @ 3:29 PM
113kj
87rpm
36%
16mph
Tuesday 6/23/20 @ 12:21 PM
167kj
76rpm
39%
15mph
Wednesday 4/29/20 @ 1:58 PM
✅
183kj
77rpm
40%
16mph
Sunday 4/26/20 @ 1:36 PM
155kj
81rpm
36%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
166kj
82rpm
37%
16mph
Saturday 4/11/20 @ 1:21 PM
138kj
74rpm
36%
14mph
Sunday 4/12/20 @ 2:9 PM
✅
166kj
84rpm
35%
15mph
Workouts
172
kj
Thursday 7/16/20
148
kj
Saturday 3/27/21
260
kj
Sunday 7/26/20
167
kj
Tuesday 6/23/20
155
kj
Sunday 4/26/20