Shake and Bake

Workouts

Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 8/17/21 @ 5:48 PM
✅
261kj
74rpm
50%
19mph
Thursday 6/24/21 @ 12:34 PM
122kj
48rpm
43%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:57 PM
✅
225kj
0rpm
51%
17mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/1/21 @ 2:30 PM
✅
249kj
72rpm
50%
18mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/20/20 @ 10:24 PM
✅
238kj
75rpm
46%
18mph
Saturday 7/18/20 @ 1:48 PM
160kj
86rpm
34%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 9/4/20 @ 4:45 PM
✅
190kj
87rpm
37%
16mph
Wednesday 8/26/20 @ 12:25 PM
193kj
69rpm
44%
16mph
30 min HIIT Ride
Robin Arzón
Monday 8/31/20 @ 3:23 PM
✅
207kj
75rpm
43%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
172 kj
Thursday 7/16/20
✅ 286 kj
Wednesday 11/4/20
30 min JLO Ride
Jess & Robin
148 kj
Sunday 4/26/20
✅ 261 kj
Tuesday 8/17/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
122 kj
Thursday 6/24/21
✅ 225 kj
Friday 5/28/21
30 min Lady Gaga Ride
Cody Rigsby
175 kj
Monday 3/22/21
✅ 249 kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
176 kj
Tuesday 3/23/21
✅ 318 kj
Friday 11/20/20
30 min The Greatest Showman Ride
Robin Arzón
148 kj
Monday 4/20/20
✅ 238 kj
Sunday 9/20/20
30 min 90s Hip Hop Ride
Robin Arzón
160 kj
Saturday 7/18/20
✅ 190 kj
Friday 9/4/20
30 min HIIT Ride
Robin Arzón
193 kj
Wednesday 8/26/20
✅ 207 kj
Monday 8/31/20