Shake and Bake
Workouts
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Monday 10/4/21 @ 11:13 PM
✅
241kj
77rpm
46%
18mph
Saturday 7/17/21 @ 12:58 PM
124kj
79rpm
39%
16mph
Wednesday 7/7/21 @ 3:4 PM
✅
170kj
88rpm
42%
19mph
Friday 5/7/21 @ 12:34 PM
130kj
71rpm
43%
17mph
Thursday 4/29/21 @ 10:4 PM
✅
169kj
78rpm
46%
19mph
Wednesday 3/31/21 @ 11:52 AM
125kj
75rpm
41%
16mph
Wednesday 3/31/21 @ 11:56 AM
✅
176kj
80rpm
46%
19mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
Saturday 1/18/20 @ 7:44 PM
✅
245kj
72rpm
47%
18mph
Sunday 9/27/20 @ 2:6 PM
91kj
81rpm
39%
16mph
Saturday 9/19/20 @ 6:10 PM
✅
138kj
85rpm
45%
19mph
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Thursday 7/2/20 @ 9:55 PM
✅
368kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 12:21 PM
167kj
76rpm
39%
15mph
Wednesday 4/29/20 @ 9:40 PM
✅
259kj
74rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
262kj
77rpm
46%
19mph
Friday 4/24/20 @ 12:15 PM
148kj
80rpm
36%
15mph
Thursday 4/23/20 @ 9:3 PM
✅
261kj
78rpm
46%
19mph
Workouts
124
kj
Saturday 7/17/21
250
kj
Sunday 7/5/20
167
kj
Tuesday 6/23/20
153
kj
Saturday 4/25/20
148
kj
Friday 4/24/20