Shake and Bake
Workouts
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Saturday 10/3/20 @ 2:1 PM
186kj
75rpm
41%
16mph
Thursday 10/1/20 @ 9:0 AM
✅
370kj
79rpm
53%
22mph
Wednesday 7/29/20 @ 12:23 PM
119kj
85rpm
37%
16mph
Wednesday 7/29/20 @ 10:15 AM
✅
234kj
84rpm
50%
21mph
Saturday 7/18/20 @ 1:48 PM
160kj
86rpm
34%
15mph
Saturday 7/18/20 @ 8:41 PM
✅
429kj
84rpm
53%
23mph
Saturday 6/27/20 @ 1:23 PM
158kj
81rpm
36%
15mph
Friday 6/26/20 @ 9:55 PM
✅
410kj
84rpm
52%
22mph
Sunday 6/14/20 @ 1:24 PM
168kj
81rpm
37%
16mph
Tuesday 7/2/19 @ 11:21 PM
✅
327kj
83rpm
49%
20mph
Sunday 5/31/20 @ 2:6 PM
178kj
78rpm
40%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
400kj
82rpm
52%
22mph
Sunday 5/24/20 @ 2:16 PM
159kj
79rpm
37%
15mph
Saturday 5/23/20 @ 1:58 PM
✅
381kj
77rpm
54%
22mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Workouts
176
kj
Tuesday 3/23/21
178
kj
Sunday 5/31/20
159
kj
Sunday 5/24/20