Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:19 PM
271kj
83rpm
38%
16mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Thursday 2/25/21 @ 9:32 PM
270kj
86rpm
32%
15mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Monday 3/13/23 @ 1:52 PM
160kj
77rpm
38%
15mph
Monday 3/27/23 @ 11:19 AM
✅
241kj
79rpm
46%
18mph
Tuesday 4/12/22 @ 12:14 PM
189kj
83rpm
38%
16mph
Tuesday 1/3/23 @ 12:58 PM
✅
254kj
86rpm
41%
19mph
Thursday 1/6/22 @ 10:18 PM
167kj
72rpm
48%
19mph
Monday 2/14/22 @ 5:26 PM
✅
259kj
78rpm
55%
22mph
Saturday 4/9/22 @ 1:7 PM
411kj
78rpm
41%
17mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Saturday 1/15/22 @ 5:45 PM
250kj
77rpm
36%
15mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Thursday 3/10/22 @ 4:20 PM
308kj
81rpm
40%
17mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Saturday 1/22/22 @ 5:48 PM
425kj
81rpm
38%
16mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Thursday 2/4/21 @ 10:35 PM
141kj
91rpm
31%
14mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Workouts
271
kj
Tuesday 1/19/21
270
kj
Thursday 2/25/21
160
kj
Monday 3/13/23
189
kj
Tuesday 4/12/22
308
kj
Thursday 3/10/22
425
kj
Saturday 1/22/22
141
kj
Thursday 2/4/21