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Shake and Bake
alexisjoelle
CO
35 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
1
Beat alexisjoelle
Workouts
Next Workouts
Thursday 3/10/22 @ 3:41 AM
✅
412
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 8:40 PM
230
kj
76
rpm
37
%
15
mph
Thursday 1/21/21 @ 2:6 AM
✅
419
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 8:47 PM
217
kj
80
rpm
35
%
15
mph
Saturday 5/29/21 @ 3:21 PM
✅
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 2:12 PM
345
kj
82
rpm
37
%
16
mph
Sunday 5/23/21 @ 7:13 PM
✅
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 4:42 PM
346
kj
82
rpm
37
%
16
mph
Saturday 11/28/20 @ 5:42 PM
✅
423
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 10:33 PM
270
kj
81
rpm
38
%
16
mph
Thursday 3/26/20 @ 1:59 AM
✅
448
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:21 PM
244
kj
81
rpm
36
%
15
mph
Sunday 10/11/20 @ 8:35 PM
✅
570
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 8:7 PM
342
kj
82
rpm
36
%
15
mph
Wednesday 9/16/20 @ 2:0 AM
✅
403
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 9:31 PM
233
kj
86
rpm
35
%
15
mph
Sunday 2/2/20 @ 1:59 AM
✅
432
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 2:40 PM
278
kj
80
rpm
39
%
16
mph
Thursday 9/26/19 @ 1:34 AM
✅
412
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 11:1 PM
252
kj
83
rpm
36
%
15
mph
Next Workouts
alexisjoelle
CO
35 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
1
Beat alexisjoelle
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
412
kj
Thursday 3/10/22
230
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 1/21/21
217
kj
Wednesday 1/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 5/29/21
345
kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Sunday 5/23/21
346
kj
Sunday 9/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Saturday 11/28/20
270
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 3/26/20
244
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Sunday 10/11/20
342
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Wednesday 9/16/20
233
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Sunday 2/2/20
278
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 9/26/19
252
kj
Friday 9/27/19
Next Workouts