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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Next Workouts
Thursday 1/21/21 @ 2:6 AM
419
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:32 AM
✅
557
kj
88
rpm
48
%
22
mph
Saturday 6/12/21 @ 7:17 PM
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 3/29/21 @ 9:17 AM
✅
591
kj
91
rpm
48
%
22
mph
Sunday 6/28/20 @ 1:16 AM
428
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 10:15 AM
✅
590
kj
91
rpm
48
%
22
mph
Wednesday 9/30/20 @ 5:4 PM
551
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 9:30 AM
✅
807
kj
83
rpm
52
%
22
mph
Monday 9/7/20 @ 10:59 PM
434
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 9:54 AM
✅
537
kj
86
rpm
48
%
21
mph
Monday 8/31/20 @ 10:42 AM
440
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:48 AM
✅
608
kj
86
rpm
51
%
22
mph
Tuesday 5/5/20 @ 1:25 AM
434
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:40 AM
✅
586
kj
83
rpm
50
%
21
mph
Friday 4/3/20 @ 1:53 AM
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 11:0 PM
✅
358
kj
89
rpm
47
%
21
mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 10:6 AM
✅
509
kj
87
rpm
47
%
21
mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 10:53 AM
✅
466
kj
81
rpm
48
%
20
mph
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Thursday 1/21/21
✅
557
kj
Wednesday 1/20/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
413
kj
Saturday 6/12/21
✅
591
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 6/28/20
✅
590
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
551
kj
Wednesday 9/30/20
✅
807
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 9/7/20
✅
537
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Monday 8/31/20
✅
608
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 5/5/20
✅
586
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Friday 4/3/20
✅
358
kj
Thursday 10/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 1/26/18
✅
509
kj
Monday 3/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/29/18
✅
466
kj
Wednesday 11/28/18
Next Workouts