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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Next Workouts
Saturday 2/13/21 @ 7:25 PM
✅
570
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
Thursday 3/4/21 @ 2:33 AM
✅
406
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:22 AM
319
kj
0
rpm
0
%
0
mph
Thursday 1/21/21 @ 2:6 AM
✅
419
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 2:24 AM
274
kj
76
rpm
40
%
16
mph
Sunday 6/28/20 @ 1:16 AM
✅
428
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:34 AM
269
kj
0
rpm
0
%
0
mph
Wednesday 2/10/21 @ 2:40 AM
✅
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 2:54 AM
317
kj
73
rpm
43
%
17
mph
Wednesday 9/30/20 @ 5:4 PM
✅
551
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
Monday 8/31/20 @ 10:42 AM
✅
440
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:49 AM
361
kj
75
rpm
44
%
18
mph
Tuesday 5/5/20 @ 1:25 AM
✅
434
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:58 PM
304
kj
75
rpm
39
%
16
mph
Friday 4/10/20 @ 1:8 AM
✅
457
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
Friday 4/3/20 @ 1:53 AM
✅
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/17/19 @ 1:45 AM
181
kj
80
rpm
38
%
16
mph
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/13/21
374
kj
Saturday 2/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 3/4/21
319
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 1/21/21
274
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 6/28/20
269
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 2/10/21
317
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 9/30/20
295
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 8/31/20
361
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 5/5/20
304
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 4/10/20
339
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Friday 4/3/20
181
kj
Thursday 10/17/19
Next Workouts