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Shake and Bake
alexauk
London
2
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
2
Beat alexauk
Workouts
Friday 1/17/20 @ 9:38 AM
342
kj
70
rpm
56
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 11:27 AM
β
350
kj
85
rpm
49
%
21
mph
Wednesday 5/8/19 @ 10:42 AM
β
124
kj
86
rpm
42
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/1/20 @ 11:52 AM
57
kj
37
rpm
44
%
9
mph
Sunday 7/7/19 @ 4:6 PM
240
kj
79
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 5:6 PM
β
256
kj
81
rpm
52
%
22
mph
Saturday 1/19/19 @ 7:17 PM
β
128
kj
83
rpm
38
%
16
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 4/1/19 @ 3:40 PM
105
kj
77
rpm
37
%
15
mph
alexauk
London
2
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
2
Beat alexauk
Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
342
kj
Friday 1/17/20
β
350
kj
Sunday 1/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
124
kj
Wednesday 5/8/19
57
kj
Sunday 3/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 7/7/19
β
256
kj
Tuesday 5/21/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
β
128
kj
Saturday 1/19/19
105
kj
Monday 4/1/19