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Shake and Bake
alexauk
London
2
Beat andrewpedals
VS
andrewpedals
HerefordshireUK
2
Beat alexauk
Workouts
Monday 1/25/21 @ 11:7 AM
✅
128
kj
64
rpm
62
%
22
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/31/21 @ 10:38 AM
4
kj
69
rpm
44
%
16
mph
Friday 1/8/21 @ 4:26 PM
✅
350
kj
77
rpm
53
%
21
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Saturday 1/23/21 @ 10:3 AM
255
kj
84
rpm
43
%
18
mph
Saturday 7/6/19 @ 3:9 PM
481
kj
78
rpm
51
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 5:29 PM
✅
555
kj
84
rpm
51
%
22
mph
Monday 6/24/19 @ 11:56 AM
626
kj
71
rpm
53
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 6/2/19 @ 5:44 PM
✅
811
kj
80
rpm
54
%
22
mph
alexauk
London
2
Beat andrewpedals
VS
andrewpedals
HerefordshireUK
2
Beat alexauk
Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
✅
128
kj
Monday 1/25/21
4
kj
Sunday 1/31/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
350
kj
Friday 1/8/21
255
kj
Saturday 1/23/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
481
kj
Saturday 7/6/19
✅
555
kj
Saturday 7/6/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
626
kj
Monday 6/24/19
✅
811
kj
Sunday 6/2/19