Shake and Bake
Workouts
Monday 6/21/21 @ 5:8 PM
235kj
68rpm
58%
21mph
Sunday 7/11/21 @ 7:41 AM
✅
329kj
73rpm
62%
24mph
Saturday 1/16/21 @ 4:41 PM
120kj
76rpm
54%
21mph
Tuesday 1/21/20 @ 7:8 AM
✅
138kj
93rpm
49%
22mph
Wednesday 10/14/20 @ 9:0 AM
112kj
80rpm
50%
21mph
Friday 11/13/20 @ 7:25 AM
✅
137kj
90rpm
50%
22mph
Thursday 6/18/20 @ 10:9 AM
346kj
76rpm
54%
21mph
Friday 6/19/20 @ 7:8 AM
✅
535kj
75rpm
62%
25mph
Friday 5/22/20 @ 4:40 PM
120kj
60rpm
63%
21mph
Saturday 12/7/19 @ 9:24 AM
✅
170kj
77rpm
61%
24mph
Tuesday 4/21/20 @ 5:29 PM
112kj
76rpm
53%
21mph
Saturday 3/21/20 @ 9:26 AM
✅
132kj
95rpm
47%
22mph
Monday 4/6/20 @ 3:50 PM
126kj
65rpm
63%
22mph
Saturday 3/21/20 @ 9:39 AM
✅
192kj
77rpm
64%
25mph
Tuesday 3/24/20 @ 7:12 AM
309kj
80rpm
49%
20mph
Saturday 3/28/20 @ 7:54 AM
✅
434kj
88rpm
52%
23mph
Sunday 7/7/19 @ 4:6 PM
240kj
79rpm
52%
21mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Sunday 6/16/19 @ 5:51 PM
✅
288kj
82rpm
46%
20mph
Friday 7/5/19 @ 7:27 AM
kj
rpm
%
0mph
Workouts
309
kj
Tuesday 3/24/20