Shake and Bake
Workouts
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Thursday 10/14/21 @ 12:3 PM
✅
82kj
80rpm
44%
18mph
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Tuesday 11/30/21 @ 1:12 PM
✅
111kj
83rpm
41%
18mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Friday 10/23/20 @ 2:26 PM
✅
85kj
83rpm
43%
19mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Sunday 8/23/20 @ 2:0 PM
✅
283kj
77rpm
49%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Friday 4/24/20 @ 12:56 PM
✅
253kj
79rpm
46%
19mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Tuesday 3/17/20 @ 2:17 PM
✅
252kj
81rpm
45%
19mph
Monday 9/9/19 @ 1:7 PM
✅
60kj
77rpm
39%
16mph
Tuesday 9/10/19 @ 11:39 AM
56kj
82rpm
37%
16mph
Thursday 9/5/19 @ 12:46 PM
65kj
75rpm
41%
16mph
Wednesday 4/3/19 @ 10:15 PM
✅
79kj
82rpm
42%
18mph
Wednesday 9/4/19 @ 5:9 PM
✅
53kj
83rpm
35%
15mph
Tuesday 7/16/19 @ 11:50 AM
50kj
80rpm
38%
16mph
Workouts
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20