Shake and Bake
Workouts
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Monday 10/18/21 @ 11:17 AM
✅
78kj
85rpm
41%
18mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Thursday 6/2/22 @ 10:13 AM
✅
79kj
85rpm
41%
18mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Wednesday 8/19/20 @ 11:52 AM
✅
219kj
76rpm
44%
17mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Tuesday 6/23/20 @ 8:44 PM
89kj
81rpm
39%
16mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 7/4/19 @ 7:19 PM
✅
343kj
80rpm
43%
18mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Saturday 4/25/20 @ 3:54 PM
✅
260kj
78rpm
47%
19mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
214kj
76rpm
44%
17mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Saturday 3/14/20 @ 3:51 PM
✅
258kj
80rpm
46%
19mph
Friday 10/11/19 @ 1:7 PM
50kj
75rpm
37%
14mph
Wednesday 10/16/19 @ 1:19 PM
✅
83kj
89rpm
41%
19mph
Workouts
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20
155
kj
Saturday 4/4/20