Shake and Bake
Workouts
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Monday 9/28/20 @ 8:33 PM
✅
180kj
37rpm
45%
9mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Workouts
125
kj
Thursday 9/17/20
256
kj
Wednesday 7/8/20
202
kj
Thursday 6/18/20
198
kj
Monday 4/20/20
155
kj
Saturday 4/4/20