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Shake and Bake
alexanator99
4
Beat ashleys
VS
ashleys
#og #classof15
6 🔥
Beat alexanator99
Workouts
Saturday 12/23/23 @ 7:39 PM
✅
216
kj
55
rpm
50
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/4/24 @ 7:3 PM
103
kj
40
rpm
45
%
10
mph
Monday 8/17/20 @ 7:51 PM
✅
175
kj
56
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 3/7/21 @ 12:5 AM
29
kj
14
rpm
43
%
3
mph
Thursday 1/7/21 @ 10:5 PM
114
kj
65
rpm
43
%
14
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 1/5/21 @ 7:23 PM
✅
139
kj
73
rpm
44
%
17
mph
Thursday 7/16/20 @ 7:19 PM
180
kj
57
rpm
47
%
14
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 4:57 PM
✅
225
kj
76
rpm
45
%
18
mph
Wednesday 7/8/20 @ 6:50 PM
256
kj
60
rpm
45
%
14
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/11/20 @ 5:19 PM
✅
302
kj
70
rpm
45
%
17
mph
Thursday 6/18/20 @ 5:18 PM
202
kj
69
rpm
45
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 8:59 PM
✅
203
kj
73
rpm
43
%
16
mph
Tuesday 5/12/20 @ 6:5 PM
260
kj
66
rpm
44
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:15 PM
✅
262
kj
71
rpm
41
%
16
mph
Friday 9/6/19 @ 1:6 PM
✅
58
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Jess King
View Class
Share
Saturday 4/25/20 @ 3:12 PM
33
kj
43
rpm
47
%
11
mph
Thursday 4/23/20 @ 6:14 PM
174
kj
58
rpm
46
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:59 PM
✅
230
kj
72
rpm
47
%
18
mph
Monday 4/20/20 @ 6:49 PM
✅
198
kj
67
rpm
46
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 5:31 PM
179
kj
68
rpm
43
%
16
mph
alexanator99
4
Beat ashleys
VS
ashleys
#og #classof15
6 🔥
Beat alexanator99
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
216
kj
Saturday 12/23/23
103
kj
Sunday 2/4/24
30 min Prince Ride
Ally & Emma
View Class
Share
✅
175
kj
Monday 8/17/20
29
kj
Sunday 3/7/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
114
kj
Thursday 1/7/21
✅
139
kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
180
kj
Thursday 7/16/20
✅
225
kj
Sunday 5/10/20
45 min All For One Ride
Multiple Instructors
View Class
Share
256
kj
Wednesday 7/8/20
✅
302
kj
Saturday 7/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
202
kj
Thursday 6/18/20
✅
203
kj
Friday 5/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
260
kj
Tuesday 5/12/20
✅
262
kj
Thursday 7/4/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
58
kj
Friday 9/6/19
33
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
174
kj
Thursday 4/23/20
✅
230
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
198
kj
Monday 4/20/20
179
kj
Tuesday 3/17/20