Shake and Bake
Workouts
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Tuesday 11/3/20 @ 10:54 AM
✅
210kj
75rpm
47%
18mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Thursday 4/23/20 @ 6:14 PM
✅
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20
kj
Wednesday 4/22/20