Shake and Bake
Workouts
Friday 7/10/20 @ 3:44 AM
111kj
54rpm
56%
16mph
Thursday 7/2/20 @ 10:7 AM
✅
112kj
87rpm
41%
18mph
Wednesday 10/6/21 @ 1:0 PM
✅
98kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 9:55 AM
94kj
87rpm
37%
16mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Tuesday 12/22/20 @ 11:1 AM
✅
153kj
80rpm
44%
18mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Friday 10/23/20 @ 9:27 AM
✅
50kj
88rpm
33%
15mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Saturday 10/3/20 @ 3:49 PM
✅
182kj
42rpm
39%
9mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Friday 8/14/20 @ 10:53 AM
✅
261kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Tuesday 9/10/19 @ 7:52 PM
✅
484kj
88rpm
47%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Tuesday 3/17/20 @ 9:56 AM
✅
274kj
90rpm
42%
19mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Wednesday 4/8/20 @ 9:26 PM
✅
199kj
84rpm
46%
20mph
Monday 9/9/19 @ 1:7 PM
60kj
77rpm
39%
16mph
Monday 9/9/19 @ 10:3 PM
✅
65kj
98rpm
34%
17mph
Workouts
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20
198
kj
Monday 4/20/20
116
kj
Thursday 4/9/20