Shake and Bake
Workouts
Monday 10/12/20 @ 7:30 PM
102kj
65rpm
47%
16mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Monday 8/17/20 @ 7:51 PM
✅
175kj
56rpm
49%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 5:18 PM
✅
202kj
69rpm
45%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 5:9 PM
✅
53kj
83rpm
35%
15mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 8:58 PM
130kj
42rpm
71%
19mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 4/20/20 @ 6:49 PM
✅
198kj
67rpm
46%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:55 PM
✅
193kj
75rpm
42%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:5 PM
✅
155kj
65rpm
43%
14mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 12:46 PM
✅
65kj
75rpm
41%
16mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/16/20
174
kj
Thursday 4/23/20
kj
Friday 3/13/20