Shake and Bake

Workouts

Friday 10/8/21 @ 12:59 PM
✅
66kj
88rpm
37%
17mph
10 min Low Impact Ride
Jenn Sherman
Saturday 10/9/21 @ 2:42 AM
44kj
74rpm
35%
14mph
Thursday 6/24/21 @ 4:45 PM
✅
131kj
63rpm
45%
15mph
20 min Hip Hop Ride
Hannah Frankson
Monday 6/28/21 @ 1:16 AM
91kj
70rpm
38%
14mph
Thursday 1/7/21 @ 10:5 PM
✅
114kj
65rpm
43%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 1:41 AM
77kj
72rpm
34%
13mph
Wednesday 9/16/20 @ 12:54 PM
✅
100kj
34rpm
43%
8mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 11/7/20 @ 1:51 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 7:56 PM
✅
146kj
51rpm
60%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 8/21/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 7:51 PM
✅
175kj
56rpm
49%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 6:1 PM
✅
132kj
64rpm
48%
16mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/5/20 @ 12:48 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:49 PM
✅
128kj
64rpm
47%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:14 PM
✅
174kj
58rpm
46%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 1:7 PM
✅
133kj
56rpm
51%
15mph
20 min Hip Hop Ride
Ally Love
Friday 9/20/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Jenn Sherman
✅ 66 kj
Friday 10/8/21
44 kj
Saturday 10/9/21
20 min Hip Hop Ride
Hannah Frankson
✅ 131 kj
Thursday 6/24/21
91 kj
Monday 6/28/21
20 min Year of Yes Ride
Robin Arzón
✅ 114 kj
Thursday 1/7/21
77 kj
Tuesday 12/22/20
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 100 kj
Wednesday 9/16/20
kj
Saturday 11/7/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 146 kj
Tuesday 6/2/20
kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
✅ 175 kj
Monday 8/17/20
kj
Friday 8/14/20
20 min New Tracks Ride
Olivia Amato
✅ 132 kj
Sunday 5/24/20
kj
Tuesday 5/5/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 128 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 174 kj
Thursday 4/23/20
kj
Thursday 4/23/20
20 min Hip Hop Ride
Ally Love
✅ 133 kj
Thursday 9/12/19
kj
Friday 9/20/19