Shake and Bake
Workouts
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Wednesday 9/4/19 @ 5:9 PM
53kj
83rpm
35%
15mph
Thursday 7/18/19 @ 5:1 PM
✅
64kj
86rpm
36%
16mph
Workouts
202
kj
Thursday 6/18/20