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Shake and Bake
alexagospin
#Vets πΊπΈDC π©πͺ
13 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
7
Beat alexagospin
Workouts
Next Workouts
Saturday 3/4/23 @ 2:42 PM
β
165
kj
69
rpm
42
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
Saturday 2/25/23 @ 3:16 PM
114
kj
60
rpm
40
%
13
mph
Tuesday 12/13/22 @ 12:16 PM
β
138
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 7:48 PM
122
kj
82
rpm
32
%
14
mph
Sunday 12/11/22 @ 4:9 PM
β
247
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 3:26 PM
224
kj
79
rpm
33
%
14
mph
Saturday 8/21/21 @ 5:44 PM
β
131
kj
74
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 11:0 PM
96
kj
69
rpm
40
%
14
mph
Saturday 5/9/20 @ 2:31 PM
β
452
kj
78
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 12:37 PM
435
kj
76
rpm
36
%
15
mph
Sunday 7/19/20 @ 1:29 PM
β
236
kj
77
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:27 PM
213
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 4:7 PM
187
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/2/20 @ 11:22 AM
β
247
kj
0
rpm
0
%
0
mph
Friday 3/13/20 @ 9:42 AM
159
kj
70
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 11:24 AM
β
253
kj
0
rpm
0
%
0
mph
Friday 12/27/19 @ 5:22 PM
198
kj
73
rpm
41
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 11:17 AM
β
269
kj
0
rpm
0
%
0
mph
Thursday 2/6/20 @ 10:23 AM
271
kj
70
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 2:10 PM
β
365
kj
0
rpm
0
%
0
mph
Next Workouts
alexagospin
#Vets πΊπΈDC π©πͺ
13 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
7
Beat alexagospin
Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
165
kj
Saturday 3/4/23
114
kj
Saturday 2/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
138
kj
Tuesday 12/13/22
122
kj
Friday 2/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
247
kj
Sunday 12/11/22
224
kj
Monday 5/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
131
kj
Saturday 8/21/21
96
kj
Thursday 8/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Saturday 5/9/20
435
kj
Sunday 6/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
236
kj
Sunday 7/19/20
213
kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Monday 7/20/20
β
247
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Friday 3/13/20
β
253
kj
Tuesday 5/26/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
198
kj
Friday 12/27/19
β
269
kj
Monday 4/6/20
45 min Pop Ride
Cody Rigsby
View Class
Share
271
kj
Thursday 2/6/20
β
365
kj
Sunday 4/12/20
Next Workouts