Shake and Bake

Workouts

Monday 5/29/23 @ 10:29 PM
137kj
68rpm
41%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 6:31 PM
201kj
79rpm
41%
17mph
Thursday 5/20/21 @ 10:16 AM
118kj
66rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 10/25/22 @ 7:25 PM
114kj
74rpm
40%
16mph
Sunday 5/2/21 @ 2:1 PM
84kj
78rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 3:44 PM
115kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 12:21 AM
223kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:25 PM
207kj
78rpm
42%
17mph
Sunday 2/23/20 @ 8:21 PM
333kj
69rpm
42%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 1/8/21 @ 5:26 PM
379kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 11:18 AM
168kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:26 PM
216kj
75rpm
44%
17mph
Saturday 12/19/20 @ 3:30 PM
351kj
70rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 4:40 PM
333kj
74rpm
45%
18mph
Sunday 12/13/20 @ 4:55 PM
212kj
75rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 5:2 PM
224kj
72rpm
46%
18mph
Sunday 11/29/20 @ 8:35 PM
330kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
137 kj
Monday 5/29/23
201 kj
Monday 3/13/23
20 min HIIT Ride
Cody Rigsby
118 kj
Thursday 5/20/21
114 kj
Tuesday 10/25/22
15 min Low Impact Ride
Emma Lovewell
84 kj
Sunday 5/2/21
115 kj
Saturday 6/20/20
30 min Pop Ride
Cody Rigsby
223 kj
Wednesday 2/17/21
207 kj
Thursday 2/18/21
60 min Epic Sing Along Ride
Jenn Sherman
333 kj
Sunday 2/23/20
379 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Wednesday 12/30/20
216 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
351 kj
Saturday 12/19/20
333 kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
212 kj
Sunday 12/13/20
224 kj
Monday 12/14/20
45 min Turkey Burn Ride
Robin Arzón
330 kj
Sunday 11/29/20
341 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
158 kj
Saturday 4/11/20
195 kj
Tuesday 5/5/20