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Shake and Bake
alexagospin
#Vets πΊπΈDC π©πͺ
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
8 π₯
Beat alexagospin
Workouts
Saturday 3/21/20 @ 3:17 PM
271
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 8:13 PM
β
400
kj
86
rpm
43
%
19
mph
Tuesday 12/13/22 @ 12:16 PM
138
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:28 AM
β
235
kj
85
rpm
41
%
18
mph
Wednesday 12/7/22 @ 1:44 PM
159
kj
82
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 9/26/20 @ 1:10 AM
β
269
kj
90
rpm
41
%
19
mph
Monday 4/26/21 @ 10:4 AM
187
kj
73
rpm
42
%
16
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Saturday 5/1/21 @ 1:39 AM
β
235
kj
78
rpm
44
%
18
mph
Friday 8/21/20 @ 1:24 PM
117
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 2:45 AM
β
160
kj
79
rpm
44
%
18
mph
Friday 5/1/20 @ 1:57 PM
244
kj
72
rpm
47
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/2/20 @ 10:51 PM
β
276
kj
80
rpm
47
%
19
mph
Wednesday 4/22/20 @ 10:16 AM
120
kj
71
rpm
42
%
16
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Monday 4/20/20 @ 1:42 AM
β
193
kj
73
rpm
51
%
20
mph
Tuesday 4/21/20 @ 10:8 AM
194
kj
73
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 1/27/20 @ 2:15 PM
β
219
kj
71
rpm
46
%
17
mph
alexagospin
#Vets πΊπΈDC π©πͺ
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
8 π₯
Beat alexagospin
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Saturday 3/21/20
β
400
kj
Sunday 10/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 12/13/22
β
235
kj
Saturday 9/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
159
kj
Wednesday 12/7/22
β
269
kj
Saturday 9/26/20
30 min 2000s Ride
Kendall Toole
View Class
Share
187
kj
Monday 4/26/21
β
235
kj
Saturday 5/1/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Friday 8/21/20
β
160
kj
Wednesday 6/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
244
kj
Friday 5/1/20
β
276
kj
Saturday 5/2/20
20 min 2000s Ride
Kendall Toole
View Class
Share
120
kj
Wednesday 4/22/20
β
193
kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
194
kj
Tuesday 4/21/20
β
219
kj
Monday 1/27/20