Shake and Bake

Workouts

Wednesday 4/15/20 @ 4:52 PM
✅
256kj
71rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/1/20 @ 1:28 PM
138kj
69rpm
38%
14mph
Tuesday 12/31/19 @ 3:43 PM
✅
212kj
79rpm
41%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Monday 3/9/20 @ 9:35 PM
144kj
79rpm
35%
15mph
Sunday 7/5/20 @ 6:9 PM
✅
223kj
73rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/19/20 @ 4:50 PM
200kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 9:41 AM
✅
191kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 6:11 PM
190kj
82rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
206kj
76rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 4:31 PM
176kj
81rpm
38%
16mph
Saturday 2/15/20 @ 5:23 PM
✅
194kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/27/20 @ 10:31 AM
139kj
76rpm
36%
14mph
Sunday 2/2/20 @ 4:40 PM
✅
250kj
69rpm
50%
18mph
30 min Sundays with Love
Ally Love
Monday 2/3/20 @ 10:55 AM
142kj
70rpm
40%
15mph
Tuesday 1/7/20 @ 10:35 AM
✅
163kj
72rpm
40%
15mph
30 min Country Ride
Matt Wilpers
Saturday 1/25/20 @ 1:15 PM
121kj
68rpm
37%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 256 kj
Wednesday 4/15/20
138 kj
Saturday 2/1/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 212 kj
Tuesday 12/31/19
144 kj
Monday 3/9/20
30 min Whitney Houston Ride
Ally Love
✅ 223 kj
Sunday 7/5/20
200 kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Tuesday 6/2/20
190 kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 206 kj
Saturday 4/25/20
176 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Saturday 2/15/20
139 kj
Thursday 2/27/20
30 min Sundays with Love
Ally Love
✅ 250 kj
Sunday 2/2/20
142 kj
Monday 2/3/20
30 min Country Ride
Matt Wilpers
✅ 163 kj
Tuesday 1/7/20
121 kj
Saturday 1/25/20