Shake and Bake
Workouts
Monday 8/28/23 @ 11:40 PM
✅
161kj
74rpm
39%
15mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 1:45 PM
✅
256kj
81rpm
38%
16mph
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:9 PM
223kj
73rpm
46%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 6/9/22 @ 10:40 AM
✅
153kj
72rpm
39%
15mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:29 PM
✅
236kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 11:10 AM
✅
182kj
76rpm
41%
16mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:1 PM
✅
224kj
71rpm
48%
18mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:38 AM
✅
188kj
74rpm
42%
16mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
223kj
76rpm
44%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:43 PM
✅
204kj
76rpm
43%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Workouts
kj
Sunday 5/3/20
kj
Saturday 5/2/20