Shake and Bake

Workouts

Monday 10/17/22 @ 11:12 AM
151kj
75rpm
38%
15mph
30 min 90s Ride
Kendall Toole
Sunday 10/16/22 @ 9:58 PM
✅
317kj
51rpm
67%
20mph
Friday 7/1/22 @ 1:47 AM
104kj
70rpm
41%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Monday 7/11/22 @ 11:10 PM
✅
171kj
60rpm
55%
18mph
Monday 7/12/21 @ 10:17 PM
187kj
73rpm
43%
16mph
30 min 90s Ride
Emma Lovewell
Thursday 7/15/21 @ 10:25 PM
✅
316kj
51rpm
65%
20mph
Monday 4/26/21 @ 10:4 AM
187kj
73rpm
42%
16mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 10:24 PM
✅
337kj
51rpm
67%
20mph
Tuesday 3/2/21 @ 1:28 PM
224kj
70rpm
47%
18mph
30 min Tabata Ride
Robin Arzón
Sunday 10/11/20 @ 11:2 PM
✅
312kj
62rpm
59%
20mph
Thursday 12/3/20 @ 10:35 AM
263kj
72rpm
42%
16mph
45 min Movie Buff Ride
Kendall Toole
Sunday 1/17/21 @ 9:28 PM
✅
464kj
53rpm
64%
20mph
Saturday 1/9/21 @ 3:48 PM
102kj
81rpm
36%
15mph
20 min Pop Ride
Leanne Hainsby
Sunday 1/24/21 @ 10:24 PM
✅
194kj
58rpm
60%
20mph
Wednesday 1/20/21 @ 8:16 PM
330kj
76rpm
44%
18mph
45 min 2010s Ride
Leanne Hainsby
Sunday 1/10/21 @ 8:12 PM
✅
447kj
55rpm
62%
20mph
Sunday 11/29/20 @ 8:35 PM
330kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
443kj
62rpm
58%
20mph

Workouts

30 min 90s Ride
Kendall Toole
151 kj
Monday 10/17/22
✅ 317 kj
Sunday 10/16/22
20 min Mood Ride: Anxious
Kendall Toole
104 kj
Friday 7/1/22
✅ 171 kj
Monday 7/11/22
30 min 90s Ride
Emma Lovewell
187 kj
Monday 7/12/21
✅ 316 kj
Thursday 7/15/21
30 min 2000s Ride
Kendall Toole
187 kj
Monday 4/26/21
✅ 337 kj
Wednesday 4/21/21
30 min Tabata Ride
Robin Arzón
224 kj
Tuesday 3/2/21
✅ 312 kj
Sunday 10/11/20
45 min Movie Buff Ride
Kendall Toole
263 kj
Thursday 12/3/20
✅ 464 kj
Sunday 1/17/21
20 min Pop Ride
Leanne Hainsby
102 kj
Saturday 1/9/21
✅ 194 kj
Sunday 1/24/21
45 min 2010s Ride
Leanne Hainsby
330 kj
Wednesday 1/20/21
✅ 447 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin Arzón
330 kj
Sunday 11/29/20
✅ 443 kj
Thursday 11/26/20